Get Away From Stress: Find Your Safe Haven

 

When we hear the word stress, it is unavoidable to think of exhaustion and burden. But did you know that stress is our body’s way of handling life’s challenging situations? It is our body’s mechanism to deal with distressful and life-threatening circumstances. This was also mentioned in www.woodhavencounseling.com/

Continue reading “Get Away From Stress: Find Your Safe Haven”

Red Flags for Stress: When Everything Triggers Your Boiling Point,and You Need a Way Out

Source: inc.com

How do you know that you’ve had enough? What are the indications that a person has reached that part of their lives that they just want to throw everything away and just disappear? What are the different signals the body is conveying to express that it has already maxed out of its limits?

Continue reading “Red Flags for Stress: When Everything Triggers Your Boiling Point,and You Need a Way Out”