Source: pixabay.com A romantic relationship is not loving, sweet, and cute all the time. The truth is, it is more on the opposite. Everything about it can become so stressful and depressing. In some unfortunate cases, it becomes the source of emotional and mental instability of a lot of people. With its complicated nature, most … [Read more…]
Source: pixabay.com I know I can never avoid stress. Honestly, it is, in fact, part of my entire life, and I know that for sure. I also know it can affect my decisions and reactions to an everyday situation. It can bring bad vibes and an unpleasant amount of energy in a room. There is … [Read more…]
Source: pixabay.com Stress is something you can never easily avoid. There are instances that it causes a lot of life complications as well. It brings forward too much anxiety and depression, which can sometimes leave you in isolation. There are cases that stress incorporates a chronic illness that affects your overall function. It can even … [Read more…]
Being in a stressful situation can be detrimental to your mental health, which is why you must exert more efforts into clearing your mind and saving yourself from any negativity. Unfortunately, this can be a difficult thing to do, especially if you have no control with how things unfold around you. Do not worry because … [Read more…]
Perhaps you already know that stress is the number one leading cause of mental health issues. Any field of psychology would agree to that. It makes you weak and vulnerable to certain conditions that are sometimes out of control. In some unfortunate cases, its effects affect your way of living and how you treat others. … [Read more…]
One of the exciting events that I attended in the past was the 2016 san antonio international conference on dual diagnosis disorders. What made this conference memorable for me was the experience I encountered with its keynote speaker. She was able to explain clearly what dual diagnosis disorders mean and how one can deal with … [Read more…]
Being stressed all the time may lead to many issues. It can compromise your health, your behavior, your perception, can lead to mental health problems and it can even strain your relationships. And one relationship that can be bombarded with this is your marriage. Stress is unavoidable especially with the lifestyle people are into these … [Read more…]
Source: pixabay.com A common misunderstanding for many is that they believe that staying at home is a lot easier than working at a company. However, this belief can’t be further away from the truth. A lot of moms are experiencing anxiety and undue stress even while staying-at-home. It is essential to understand why do moms … [Read more…]
The 2015 Elk Grove Stress Management Symposium makes sure that the attendees get what they deserve from the conference. Though admittedly, not all of the tips apply to everyone, a lot of people still relate and engage in the discussion. And since it’s about stress management, attendees appreciate the totality of the symposium. So here … [Read more…]
Source: pixabay.com Almost all businesses use teams as part of their workforce. Compared to individuals, teams can potentially do more than just the aggregate work of its members. Through synergy, teams have the advantage when it comes to problem-solving and coming up with creative ideas. However, teams are increasingly being put under pressure by our … [Read more…]